Trampolines

The dreaded gymnasium at school was the first time most of us were introduced to the trampoline.  Those of us with long memories can still hear the dreaded tones of the PE (or PT) teacher barking out the instructions.  Nowadays they are enjoyed the world over by adults and children and Gymnastics trampolining has become an Olympic sport in its own right.  In back yards, gardens and schools they are to be seen in all their glory and in every size and colour imaginable. Let us look at some of the various trampolines available today in our lives.

                        Firstly is the recreational one which for obvious reasons is the most popular and comes available in a number of sizes ranging from small ones that can be utilised by just one person to large ones that can accommodate several at one go subject naturally to safety precautions.  The recreational can be square, rectangular, circular or even octagonal.  They are designed with fewer springs than a competitive trampoline mentioned below.  They usually have waterproof canvas as opposed to the special woven fabric found in other types of trampoline.  A recreational trampoline is ideal if the whole family are likely to want to jump.

                        Secondly, we have the competitive trampoline.  This is by far the sturdiest of all trampolines yet at the same time is extremely light and can if required be taken apart and transported from competition to competition.  Usually a competitive trampoline measures 14 feet by 7 feet and the frame has roughly 110 steel springs.  These springs support a fabric that is woven from webbing.  All of this enables the athlete to jump higher and bounce higher and able to perform more aerobic and acrobatic manoeuvres.  A competitive trampoline also comes in handy for any skier, diver or snowboarder to train on.

                        Thirdly there is the mini trampoline which as the name suggests is smaller than the traditional trampolines and unique in its own way.  With a mini trampoline it is possible to give yourself a cardiovascular workout in the confines of your own home.  This type of trampoline is less strenuous on the joints and the knees in particular.  It is perfect for use indoors.

                        Finally and perhaps one that most people will not think about is the water trampoline.  This apparatus has an inflatable tube and usually will float in water.  It has to be said that water trampolines are made mostly for fun but anyone interested in trying them out will find they get a really good work-out from jumping high without any limitation on space.

                        The various trampolines mentioned here are all unique in their own way and are a good way of having fun and exercise simultaneously.