Trampoline Safety
Since the 1960’s trampolines have gained in popularity. In the early days the main trampoline was the rectangular one that was used in schools in those interminable PE lessons that most of us detested so much. Nowadays it is possible to purchase anything from a small round one ideal for a small child up to a magnificent larger model for anyone lucky enough to have a large garden. The important thing to remember though is that whatever size you have then the apparatus can be dangerous especially for the inexperienced. Therefore there are a few key factors to consider if you have or intend getting a trampoline for recreational usage.
To start with there is the positioning of the trampoline in your garden or backyard. Never get one that fits snugly into the area. Always leave ample room not only to get on and dismount but you need extra space in the garden for other games. You must also consider the area above the trampoline for those that can jump higher than others on the apparatus. Make sure the trampoline if outside is placed away from the fences, hedges and anything else that can cause possible damage. This seems fairly obvious but some people might take chances and it simply is not worth it.
Try and have a gap of some ten feet space around the trampoline to avoid any headlong diving into the bushes.
Secondly children get terribly excited with the sight of a trampoline and all of them cannot wait to get on and start jumping around together. Sadly the more may not be the merrier but it can lead to injury. Even two of them crashing into each other can cause injury. Therefore the rule ONE AT A TIME must be enforced and get everyone else to stand clear and watch not stand near around the edge of the trampoline.
Thirdly is the question of what to wear while you are using the trampoline. It is possible to buy special footwear so get some as they are not expensive. Ordinary socks will cause you to slip so avoid them at all costs. Make sure your clothing is loose fitting enough to enable easy movement with no restriction. Take care to remove all jewellery and do not have anything loose in your pockets.
Fourthly, remember that trampolining is superb fun and gives good exercise but do not get carried away. Exercises that you may be able to do easily on the firm ground may not be so easy to do on the trampoline and should not be attempted until you have more tuition. Incorrect landing can cause injurious perhaps serious ones.
If you consult the internet you may find a local trampolining course that you can join. You will be able to use all the simple and straightforward moves, getting off, dismounting and so on. This is well worth it if you can get it.