Trampolines and Safety
There is no doubt about the growing popularity of the trampoline in recent years. Take a train ride though any area where the track looks down on houses back gardens or simply drive through any neighbourhood and you will see a myriad of trampolines of every shape and size and indeed colour. These trampolines are marketed as a recreational toy and can provide a great deal of fun for the participants however there are safety aspects which have to be addressed. Trampoline safety is paramount and rules and regulations must be adhered to.
Primarily it is important that whatever size your trampoline is that it is located in the garden or wherever in an area devoid of trees and fences and any other outdoor toys. If at all possible choose an area such as tall grasses where there is already an energy absorbing surface. The trampoline’s spring system is safer if it has a frame pad covering all the surface of the trampoline. If young children are going to be using the apparatus then why not dig a small pit and lower the trampoline into a ground level position. Make sure that the manufacturers instructions are read and adhered to diligently.
Be sure to drill it in to any children using the trampoline that they can have fun but must obey the rules. They should be made aware of the consequences that if the rules are not followed then accidents may occur and that the accidents can include not just bumps and bruises but broken bones and even more severe than that. The rules are made to be obeyed and adhered to with no exceptions.
It might be a good idea to print off a copy of some basic safety rules and get everyone to read them or have them read to them so they understand what is required. Even taping a copy on to the apparatus would help.
Let us consider a few basic points and rules.
- there should only be one person on the trampoline at any one time unless it is a
Large trampoline being used by athletes
- do not jump off the apparatus. This is totally unsafe and you should climb down using the ladder if there is one
- kids under 6 must not use a trampoline over 20 inches high and children must
not play without adult supervision
- avoid using the trampoline in inclement weather
- remove all jewellery before climbing on the trampoline
- check the apparatus on a regular basis for wear and tear
There are other do’s and don’ts concerning the type of activity you should and should not attempt like high jumps and anything remotely dangerous. Trampolines used correctly can be loads of fun and give excellent cardio workouts. Follow the safety rules and enjoy your trampoline.